Digital detox and productivity workflows built directly into Notion — no extra tools needed.
Stay consistent with small, intentional actions delivered every day inside your workspace.
Monitor your digital habits and watch your attention span improve with built-in tracking.
Use science-backed systems to create your own distraction-free morning & evening rituals.
The Deep Focus Formula is more than a digital detox. It’s a mindset shift.
This Notion-powered journey helps you regain control of your time, reduce digital overwhelm, and build laser-like focus — in just 10-15 minutes a day.
Join hundreds of users who are building calm, intentional, and productive lives.
I didn’t realize how addicted I was to my phone until I tried this. The system made it simple to reduce my screen time and actually feel focused again
As a Notion user, this was the perfect fit. I’ve tried journaling and time blockers before, but this was the first time I stuck with a detox plan for 30 full days.